Hello, I’m Madeleine, “Maddie” to some, and I am a native of Miami, Florida, passionate about health, fitness and wellness and the idea of journeying through life intentionally and ON purpose. A former athlete, swimsuit model and personal trainer; I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. I am living proof that our body has the ability to heal itself, even from the most chronic and severe of diseases.
Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.
My approach is simple; I do not dwell on calorie, carb, and fat counting. While I will always have your wellness and best interest in mind, I will not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life using a bio-individuality theory in a way that is flexible, fun and rewarding.
Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.
Here are some core concepts that we will explore together to achieve your goals:
Bio-individuality™: The concept of bio-individuality is that each person has unique food and lifestyle needs. One person’s food is another person’s poison, and that’s why fad diets tend to fail in the long run. Working on the principle of bio-individuality, I’ll support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background. I use a personalized, holistic approach to ensure that you will have great success!
Primary Food™: It’s easy to overlook all of the things that contribute to our sense of nourishment and fulfillment. It’s not just the food we eat, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity and a spiritual awareness are essential forms of nourishment. When these “primary foods” are balanced, what you eat becomes secondary. I will support you in achieving all of your goals, from eating the right foods for your body to living an inspired, fulfilling life.
Integrative Nutrition™ Plate: The Integrative Nutrition Plate emphasizes the importance of local and organic produce, whole grains, high-quality proteins, plant-based fats, and water. It shows you how a plate should appear at mealtime and emphasizes the importance of proportions and portion size. To complete the picture, the plate is surrounded with lifestyle factors that create optimal health: relationship, career, physical activity and spirituality. I’ll introduce you to some of the healthiest foods on the planet and teach you how to find what’s healthiest for your unique body!
I can’t wait to personally meet you!
Until then… Wake, pray slay!
More: Madeleine Jomolca, is a former “divergent junkie” and swimsuit model, who is also mother of three fully grown women and has transitioned her focus to helping others achieve optimal health and wellness. She has a bold story to tell and it is because of her story and experiences that she was compelled to become a Health & Fitness Coach, Nutritarian, successful entrepreneur and mentor whose focus is on empowering women and men to lead healthier lives.
Madeleine also enjoys interior and furniture design, as well as freelance photography. Please inquire if interested in viewing some of her work or interested in hiring her.
health. faith. art. life. 
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